Wednesday, November 1, 2017

Completing the Circle

Dear Friends,
I am sorry that it has been such a long time since I have said hello.
As I progressed with my Taiji, I became much more interested in “ internal work.”
This interest has led me to new adventures & projects, until here I am again completing a full circle.
So, to my friends & Fast Track Taiji aficionados, I’M BACK!

Monday, November 16, 2015

#2 "This Is Your Brain On The Couch"

#2 article from FTTC Archives

Listing of Silk Reeling Exercises (SRE)

Hi!  For the next few days I will be posting some of the most asked for entries from my old website.  Keep these favorite articles for your reference!  The first one is the Chen Silk Reeling Exercises (SRE).

Monday, November 9, 2015

Welcome to the New and Improved Fast Track Tai Chi Blog!

Dear Fast Trackers,  As you can see I am back to writing my Blog, "Notes From The Epicenter."  My website looks very different these days too.   It will take me a few days to update and edit my new website so please be patient if "Fast Track Tai Chi" is a bit "wonky" for now!  More soon! Thanks!  See you soon.